The Bama Balance S1.E2: Beginning the New Year

January 15, 2025 00:32:28
The Bama Balance S1.E2: Beginning the New Year
The Bama Balance
The Bama Balance S1.E2: Beginning the New Year

Jan 15 2025 | 00:32:28

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Show Notes

Initially intended to welcome UA students back to campus for the New Year, the hosts talk about the New Year’s Eve events in New Orleans and its impact on everyone’s mental health and ways to come to terms with the event and ways to cope.

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