The Bama Balance

The Bama Balance serves as a vital resource that promotes awareness and deepens understanding while offering practical strategies to effectively tackle mental health issues. Initially focused on college men’s mental health and overall wellbeing, The ...more

Latest Episodes

November 04, 2026 • 00:50:57
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The Bama Balance S03.E10: A Convo with Brody McCutcheon

As a student-athlete at Alabama, resilience and perseverance are important to developing and maintaining good mental health. In this episode, Brody McCutcheon joins us...

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October 28, 2026 • 00:52:25
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The Bama Balance S03.E09: Fall Break and the Essence of Time

Michael Dobbs joins us as guest co-host for this episode as we talk about our Fall break plans and discuss the essence of time.

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October 21, 2026 • 00:44:29
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The Bama Balance S03.E08: Homecoming at Rama Jama's

We’re kicking off 2026 Homecoming week in style! On this episode, we take our pod on the road to this Tuscaloosa landmark and tradition,...

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October 14, 2026 • 00:47:12
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The Bama Balance S03.E07: Understanding Financial Wellness

How is your financial wellness? Do you know how to develop a good financial wellness plan? Brendan Roszman, MPH, CHES from the Department of...

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October 07, 2026 • 00:44:57
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The Bama Balance S03.E06: Collegiate Recovery & Intervention Services

UA’s Department of Collegiate Recovery and Intervention Services (CRIS) provides a comprehensive range of supportive services for students navigating substance use concerns and other...

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September 30, 2026 • 00:38:15
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The Bama Balance S03.E05: It’s 3AM… and I Can’t Get Back to Sleep!

What thoughts keep you up at night or disturb your sleep? Worries about classes, grades, relationships? In this episode, we discuss some of the...

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