Latest Episodes
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The Bama Balance S01.E15: Managing the Stresses of Exam Week
Join us as we look at the highs and lows of dead week and exam week and ways to manage the stress and balance...
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The Bama Balance S01.E14: The Counseling Experience
Carter Scott joins us as our guest for this episode as he talks about his mental health experiences. In this episode, Carter and Nick...
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The Bama Balance S01.E13: The Language of Grief
Grief is hard and painful. It can also be difficult for college men to know how to share their grief and find the words...
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The Bama Balance S01.E12: Finding Your True North
How much do your achievements define you and your self-worth? Are your achievements and involvement in organizations consistent with your values? In this episode,...
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The Bama Balance S01.E11: The Hustle Culture at UA
Tyler Le (VP, Culverhouse College of Business Student Ambassadors; Executive VP, UA Interfraternity Council) joins this episode as our first guest co-host as we...
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The Bama Balance S01.E10: Nutrition and College Men’s Mental Health
Sheena Gregg, MS, RD, LDN, is Director of the Department of Health Promotion and Wellness at UA and co-host of the show, Fit2BTide, broadcast...