Latest Episodes
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The Bama Balance S02.E16: Facing Forward with Carter Scott
On our last episode for the fall semester, Carter Scott (former SGA Director of Strategic Initiatives, Culverhouse Ambassador, and Past-president of Tau Kappa Epsilon...
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The Bama Balance S02.E15: Exploring the Journey Through Weight Loss and Self Confidence
Join us on this episode as our guest, John Michael Chandash (Shelby Scholar, former SGA Senator), shares his experiences in dealing with body image,...
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The Bama Balance S02.E14: Getting Through Not So "Dead Week"
The not so “dead week” or study week, can be an anxious and stressful moment for many of us. In this episode, we talk...
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The Bama Balance S02.E13: Giving Thanks
Gratitude can play a big part in improving emotional and psychological wellbeing. Join us as we talk about the importance of giving thanks, expressing...
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The Bama Balance S02.E12: Question, Persuade, Refer (QPR)
QPR (Question, Persuade, Refer) is the most widely taught suicide prevention training in the country, designed to help anyone learn how to recognize the...
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The Bama Balance S02.E11: Questions from the Hat
“Questions from the Hat” is our latest episode is where we each draw a random question from Brooks’ hat to ask each other about...