Latest Episodes
The Bama Balance S02.E22: Ahh... It's Spring Break
Spring break can’t get here soon enough! In this episode, we discuss how spring break can be helpful in recovering from stress and restoring...
The Bama Balance S02.E21: The Value of Time Management and Finding a Good Coach
Come join us as Bennett Katz (Student Ambassador, Capstone Men and Women; past IFC Vice President for Judicial Affairs; Jasons Senior Men’s Honor Society)...
The Bama Balance S02.E20: Emotional Procrastination
What are some of those feelings that are difficult to express and that we delay talking about? How does emotional procrastination affect our overall...
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The Bama Balance S02.E19: Innovating Hazing Prevention and Education at UA
Hazing can occur in any group or organization. At UA, IFC has designed an innovative hazing prevention education program that seeks to empower new...
The Bama Balance S02.E18: Off The Rails
Sometimes, you just have to trust the process. On this episode, we go “off the rails” to find out where our conversation takes us...
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The Bama Balance S02.E17: Belonging at UA
With the changed focus for our podcast (“Real Stories About College Students’ Mental Health), we invite you to join us again as we start...