Latest Episodes
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The Bama Balance S02.E25: Movies, Mics, and Masters
In the backdrop of the Masters Tournament, we explore various movies that are meaningful to us and how they speak to different themes of...
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The Bama Balance S02.E24: Escaping Stress, Finding the Quiet
Life at UA can be difficult and stressful and it’s sometimes difficult to adjust to moments of quiet. In this episode, we talk about...
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The Bama Balance S02.E23: Looking Back: The Capstone Wellness Explorer and Perspectives on College Mental Health
The SGA’s Capstone Wellness Explorer has been a successful initiative to engage students in programming on the different wellness dimensions on the Alabama Model....
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The Bama Balance S02.E22: Ahh... It's Spring Break
Spring break can’t get here soon enough! In this episode, we discuss how spring break can be helpful in recovering from stress and restoring...
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The Bama Balance S02.E21: The Value of Time Management and Finding a Good Coach
Come join us as Bennett Katz (Student Ambassador, Capstone Men and Women; past IFC Vice President for Judicial Affairs; Jasons Senior Men’s Honor Society)...
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The Bama Balance S02.E20: Emotional Procrastination
What are some of those feelings that are difficult to express and that we delay talking about? How does emotional procrastination affect our overall...