The Bama Balance

The Bama Balance provides awareness, knowledge, and useful ways to address issues related to college men's mental health and wellbeing. Co-hosted by Ruperto M. Perez, PH.D., ABPP, Associate Vice President for Student Health and Wellbeing ...more

Latest Episodes

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March 05, 2025 00:40:38
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The Bama Balance S01.E09: College Men and Body Image

Body image for college men plays an important role in their self-esteem and psychological wellbeing. However for some college men, factors that might impact...

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February 26, 2025 00:33:47
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The Bama Balance S01.E08: College Men’s Perspectives on Seeking Help

Many college men can feel ambivalent about seeking help for their mental health concerns. Dr. Perez, Nick, and Johnny discuss some of the perspectives...

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February 20, 2025 00:45:15
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The Bama Balance S01.E07: The Anxieties that College Men Face

Anxiety is a major concern for many college students and the top reason for which students seek out counseling. In this episode, we examine...

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February 12, 2025 00:38:52
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The Bama Balance S01.E06: Valentine's Day For Everyone

How can Valentine’s Day be thought of in a different way? Dr. Perez, Nick, and Johnny explore the notion of “Valentineusall” and the meaning...

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February 05, 2025 00:36:34
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The Bama Balance S1.E5: The Graduate Student Experience

Luke Dille, a graduate student in the Manderson School of Business, shares some of his experiences and insights on mental health challenges as a...

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January 29, 2025 00:34:03
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The Bama Balance S1.E4: The Undergraduate Experience

Nick and Johnny discuss the undergraduate experience and ways that different factors can impact the mental health of underclass students. Information on campus resources...

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