Latest Episodes
4
The Bama Balance S02.E04: Finding Your Way Through Stress
As exams start to pile-up this week, are you feeling overwhelmed and overloaded with stress? In this episode, we look at the nature of...
3
The Bama Balance S02.E03: The Mental Health of College Men
Dr. Greg Vander Wal, Executive Director of the Counseling Center and Executive Director of Collegiate Recovery and Intervention Services joins us to talk about...
2
The Bama Balance S02.E02: Defining Your True North: A Guided Journey
Finding your True North – your purpose and meaning in life – is an important and foundational journey to take for your mental health....
1
The Bama Balance S02.E01: Welcome To UA!
The Bama Balance kicks off its 2nd season with 2 new co-hosts, Brooks Barbaree and Edward Fountain, welcoming students back to UA and the...
16
The Bama Balance S01.E16: Transitions
As this inaugural season of “The Bama Balance” draws to a close, we take time to reminisce on highlights and memorable moments over the...
15
The Bama Balance S01.E15: Managing the Stresses of Exam Week
Join us as we look at the highs and lows of dead week and exam week and ways to manage the stress and balance...