Latest Episodes
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The Bama Balance S01.E13: The Language of Grief
Grief is hard and painful. It can also be difficult for college men to know how to share their grief and find the words...
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The Bama Balance S01.E12: Finding Your True North
How much do your achievements define you and your self-worth? Are your achievements and involvement in organizations consistent with your values? In this episode,...
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The Bama Balance S01.E11: The Hustle Culture at UA
Tyler Le (VP, Culverhouse College of Business Student Ambassadors; Executive VP, UA Interfraternity Council) joins this episode as our first guest co-host as we...
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The Bama Balance S01.E10: Nutrition and College Men’s Mental Health
Sheena Gregg, MS, RD, LDN, is Director of the Department of Health Promotion and Wellness at UA and co-host of the show, Fit2BTide, broadcast...
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The Bama Balance S01.E09: College Men and Body Image
Body image for college men plays an important role in their self-esteem and psychological wellbeing. However for some college men, factors that might impact...
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The Bama Balance S01.E08: College Men’s Perspectives on Seeking Help
Many college men can feel ambivalent about seeking help for their mental health concerns. Dr. Perez, Nick, and Johnny discuss some of the perspectives...