Latest Episodes
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The Bama Balance S01.E11: The Hustle Culture at UA
Tyler Le (VP, Culverhouse College of Business Student Ambassadors; Executive VP, UA Interfraternity Council) joins this episode as our first guest co-host as we...
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The Bama Balance S01.E10: Nutrition and College Men’s Mental Health
Sheena Gregg, MS, RD, LDN, is Director of the Department of Health Promotion and Wellness at UA and co-host of the show, Fit2BTide, broadcast...
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The Bama Balance S01.E09: College Men and Body Image
Body image for college men plays an important role in their self-esteem and psychological wellbeing. However for some college men, factors that might impact...
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The Bama Balance S01.E08: College Men’s Perspectives on Seeking Help
Many college men can feel ambivalent about seeking help for their mental health concerns. Dr. Perez, Nick, and Johnny discuss some of the perspectives...
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The Bama Balance S01.E07: The Anxieties that College Men Face
Anxiety is a major concern for many college students and the top reason for which students seek out counseling. In this episode, we examine...
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The Bama Balance S01.E06: Valentine's Day For Everyone
How can Valentine’s Day be thought of in a different way? Dr. Perez, Nick, and Johnny explore the notion of “Valentineusall” and the meaning...